Dana, 47: “Less guesswork, more routine.”

“I’m a practical person. I don’t want a complicated supplement stack or anything that makes me feel ‘wired.’ I wanted something that could support my gut and overall wellness without turning my day upside down.”

“That’s why a gummy format appealed to me. It was easy to remember, and it fit into my routine without effort. I also liked that it’s positioned as support — not as some extreme fix.”

“I stayed realistic: I wasn’t expecting overnight changes. I told myself I’d be consistent for several weeks and just see how I felt, especially around digestion and overall ‘balance.’”

“For me, the main win was reducing guesswork. One steady habit, tracked over time. Results vary, but that approach felt calm and sustainable.”